Derby Psychotherapy and Counselling

Why & How Therapy Can Help

Why Therapy?

Early in our lives we may develop limiting beliefs about ourselves, and habitual ways of being and relating with others. We do this to adjust, cope and make the best of the childhood circumstances in which we find ourselves. Click here for the full article

How Humanistic Psychotherapy & Counselling Can Help

Counselling and Gestalt Therapy

In humanistic psychotherapy and counselling there are two essential components of the therapeutic experience: healing contact and self-exploration. Within the confidentiality and safety of the therapeutic relationship we can explore those memories and issues closest to our hearts. Click here for the full article

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